The University of Toledo employees have until Friday, June 4, to register for WellDimensions, an eight-week program that will focus on the eight dimensions of personal wellness: physical, intellectual, emotional, social, spiritual, occupational, financial and environmental.
Each week’s activities are centered on a single dimension and can be performed from any location. Participants will complete a “learn, do and reflect” action for each activity to identify which dimensions they may need to focus on and learn strategies to get started.
The program will run Monday, June 7, through Friday, July 30, and is available to all employees.
Registered participants who complete at least one activity per dimension during the course of the eight weeks will be entered into a prize drawing. Ten winners will be selected to win one of the prize bundles.
For program details and to register, visit the employee wellness website.