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How to Avoid Heat Cramps and Stay Safe While Exercising in Extreme Heat

June 16, 2021

Dr. Mohamad Moussa, associate professor in the College of Medicine and Life Sciences, explains that heat cramps aren’t dangerous but can be a sign of heat exhaustion or heat stroke.  Read: How to Avoid Heat Cramps and Stay Safe While Exercising in Extreme Heat


Dispelling the widespread myths behind lymphatic drainage massage, and who should actually get one

April 19, 2021

Kelly Farley, a certified lymphedema therapist at The University of Toledo Medical Center, explains the lymphatic system and how lymphatic drainage massage therapy can help patients with certain medical conditions.


4 reasons why energy drinks are bad for you — and healthier ways to boost your energy

January 14, 2021

  Dr. Mohamad Moussa, associate professor in the UToledo College of Medicine and Life Sciences, says energy drinks could have a negative effect on the body if someone already has heart disease. He recommends exercising regularly, getting seven to eight hours of sleep a night, and other healthy alternatives such as eating a piece of ...


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