Prevention

Are Carbs Bad for You? The Difference Between Refined Carbs and Complex Carbs

August 8, 2022

Julie Smith, a UTMC registered dietician, explains why you shouldn’t swear off carbohydrates entirely.

How Do Coffee and Caffeine Impact Anxiety? Experts Explain

January 6, 2022

Dr. Rashmi Goyal, an internal medicine specialist at UTMC, discusses how many cups of coffee are too many.

Why Drinking Too Much Caffeine Sets Off Feelings of Anxiety, According to Experts

June 4, 2021

Dr. Rashmi Goyal, an internal medicine specialist at UTMC, discusses how four cups of coffee a day may be too many. Read: Why Drinking Too Much Caffeine Sets Off Feelings of Anxiety, According to Experts