All UT employees are invited to come unwind and recharge their minds and bodies after the long academic year. Stop by Rocket Recharge Wednesday, May 16.
“Stress and burnout can have profound effects on one’s overall well-being. We want to help our employees recharge their wellness by offering a variety of activities that are shown to aid in stress relief and relaxation,” Wendy Davis, associate vice president and chief human resources officer, said.
Rocket Recharge will include a couple art projects, a mindfulness presentation, open meditation sitting, yoga, herb gardening, dog petting and more.
The event will take place on Centennial Mall from 11:30 a.m. to 1:30 p.m.
In case of inclement weather, the event will move to the Center for Health and Successful Living, in Health and Human Services Building Room 1100.
“We invite everyone to stop out for as long as they can and take advantage of the free activities and healthy snacks,” Davis said. “Some of the activities require registration, so please visit the Rocket Wellness website to make sure you don’t miss your chance.”
For more information and to register for the free event, click here.
