Insider


Experts Say the Authoritative Parenting Style Can Help Your Kids Develop Responsibility, Self-Esteem and More

February 14, 2023

Dr. Michele Knox, a professor of psychiatry in the College of Medicine and Life Sciences and a psychologist at UTMC, discusses parenting styles.


Superstitions and Rituals that Take Over Your Life and Add to Your Stress Can Suggest Anxiety, OCD and More

November 4, 2022

Dr. Jason Rose, associate professor of psychology, explains ‘magical thinking’ — the idea that your thoughts and actions can influence a desired, but unconnected outcome.


If You Have Diabetes, Don’t Ignore Numbness and Tingling in Your Feet — It Could be a Sign of Nerve Damage

November 1, 2022

Dr. Sabeena Malik, a neurologist and assistant professor at The University of Toledo College of Medicine and Life Sciences, discusses diabetic neuropathy, one of the most common complications of diabetes.


988 is the New Number for the Suicide and Crisis Hotline — 7 Things You Should Know

August 22, 2022

Dr. Matthew Tull, a psychology professor, talks about the kinds of services crisis counselors can provide and how the 988 Lifeline is not a substitute for therapy.


How to Tell Whether You Have a Bruise or Hematoma and What You Can do to Treat Each

July 19, 2022

Dr. Mohamad Moussa, associate professor of emergency medicine, explains the difference between a simple bruise and a more serious hematoma.


The Main Way to Determine if You Have a Thyroid Disorder is a TSH Blood Test — Here’s What to Expect

November 9, 2021

Dr. Juan Jaume, an endocrinologist and professor in the College of Medicine and Life Sciences, explains how a thyroid stimulating hormone (TSH) lab test can help identify and diagnose a thyroid disorder.


Emotional Support Animals: How to Qualify and Register for One and Where You’re Legally Allowed to Take Them

August 18, 2021

Dr. Janet Hoy-Gerlach, professor of social work, discusses how emotional support dogs can play a valuable role in treating or helping their owners cope with a disability.


How to Avoid Heat Cramps and Stay Safe While Exercising in Extreme Heat

June 16, 2021

Dr. Mohamad Moussa, associate professor in the College of Medicine and Life Sciences, explains that heat cramps aren’t dangerous but can be a sign of heat exhaustion or heat stroke.  Read: How to Avoid Heat Cramps and Stay Safe While Exercising in Extreme Heat


Dispelling the widespread myths behind lymphatic drainage massage, and who should actually get one

April 19, 2021

Kelly Farley, a certified lymphedema therapist at The University of Toledo Medical Center, explains the lymphatic system and how lymphatic drainage massage therapy can help patients with certain medical conditions.


4 reasons why energy drinks are bad for you — and healthier ways to boost your energy

January 14, 2021

  Dr. Mohamad Moussa, associate professor in the UToledo College of Medicine and Life Sciences, says energy drinks could have a negative effect on the body if someone already has heart disease. He recommends exercising regularly, getting seven to eight hours of sleep a night, and other healthy alternatives such as eating a piece of ...