Self


How to Exercise Outside With Raynaud’s Syndrome Without Freezing Your Fingers Off

February 7, 2025

Dr. Bashar Kahaleh, a UToledo Health rheumatologist, provides tips for individuals living with Raynaud’s syndrome, which can cause numbness and pain in the fingers during exposure to cold.


How to Safely Exercise With POTS, According to Experts

June 12, 2024

Dr. Blair Grubb, program director of UTMC's Syncope and Autonomic Disorders Center, explains what causes postural orthostatic tachycardia syndrome, more commonly known as POTS, and recommends strategies for safely exercising with the condition.