{"id":54410,"date":"2019-04-04T02:27:15","date_gmt":"2019-04-04T06:27:15","guid":{"rendered":"http:\/\/utnews.utoledo.edu\/?p=54410"},"modified":"2019-03-31T17:52:33","modified_gmt":"2019-03-31T21:52:33","slug":"spring-into-better-habits-returns-this-week","status":"publish","type":"post","link":"https:\/\/news.utoledo.edu\/index.php\/04_04_2019\/spring-into-better-habits-returns-this-week","title":{"rendered":"&#8216;Spring Into Better Habits&#8217; to return"},"content":{"rendered":"<p>Fitness activities, mindfulness exercises, therapy dogs and a community walk will be part of this year\u2019s Spring Into Better Habits.<\/p>\n<p>Presented by University Libraries, Spring Into Better Habits will take place Sunday through Saturday, April 7-13. <\/p>\n<p><a href=\"http:\/\/news.utoledo.edu\/index.php\/05_03_2017\/finalists-for-dean-of-university-libraries-coming-to-campus\/university-libraries-logo\" rel=\"attachment wp-att-44875\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/news.utoledo.edu\/wp-content\/uploads\/2017\/05\/University-Libraries-logo.jpg\" alt=\"\" width=\"446\" height=\"245\" class=\"alignright size-full wp-image-44875\" srcset=\"https:\/\/news.utoledo.edu\/wp-content\/uploads\/2017\/05\/University-Libraries-logo.jpg 446w, https:\/\/news.utoledo.edu\/wp-content\/uploads\/2017\/05\/University-Libraries-logo-300x165.jpg 300w\" sizes=\"(max-width: 446px) 100vw, 446px\" \/><\/a>All events \u2014 except for the community walk \u2014 will be held in the Mulford Library Building Annex Student Lounge on Health Science Campus. If weather permits, activities may be held outside.<\/p>\n<p>Listed by date, activities include:<\/p>\n<p>\u2022 <strong>Sunday, April 7<\/strong> \u2014 Meet Kaci, a therapy dog, from 5 to 6 p.m.<\/p>\n<p>\u2022 <strong>Monday, April 8<\/strong> \u2014 A talk titled \u201cMindfulness\u201d by Jolene Miller, at 12:15 p.m. Miller is director of Mulford Health Science Library, assistant professor of library administration, and instructor of physician assistant studies.<\/p>\n<p>\u2014 Meet Futo, a therapy dog, 5 to 6 p.m.<\/p>\n<p>\u2022 <strong>Tuesday, April 9<\/strong> \u2014 Meet therapy dogs Ezzy and Sadie, noon to 1 p.m.<\/p>\n<p>\u2014 Group fitness activity, 5:15 to 6:15 p.m.<\/p>\n<p>\u2022 <strong>Wednesday, April 10<\/strong> \u2014 Group fitness activity, 5:15 to 6:15 p.m.<\/p>\n<p>\u2022 <strong>Thursday, April 11<\/strong> \u2014 Group fitness activity, 5:15 to 6:15 p.m.<\/p>\n<p>\u2022 <strong>Friday, April 12<\/strong> \u2014 Meet Toby, a therapy dog, noon to 1 p.m.<\/p>\n<p>\u2022 <strong>Saturday, April 13 <\/strong>\u2014 Community walk, 8 to 11 a.m. Meet at the Mary Jane Gill Shelter at Swan Creek Metropark. Walk or run a 3.1- or 1-mile route.<\/p>\n<p>Those who can\u2019t make it to these events are invited to take part in the Spring Into Better Habits Challenge. For details, go to the <a href=\"http:\/\/libguides.utoledo.edu\/spring\/events\">University Libraries\u2019 website<\/a>.<\/p>\n<p>In addition, University Libraries is collecting donations for Bethany House. This organization provides long-term shelter at no cost to victims and their children escaping domestic violence in northwest Ohio.<\/p>\n<p>For more information about these events and to make a donation as part of Spring Into Better Habits, contact Margaret Hoogland, assistant professor and clinical medical librarian, at <a href=\"mailto:margaret.hoogland@utoledo.edu\">margaret.hoogland@utoledo.edu<\/a> or 419.383.4214.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fitness activities, mindfulness exercises, therapy dogs and a community walk will be part of this year\u2019s Spring Into Better Habits. Presented by University Libraries, Spring Into Better Habits will take place Sunday through Saturday, April 7-13. All events \u2014 except for the community walk \u2014 will be held in the Mulford Library Building Annex Student <a href=\"https:\/\/news.utoledo.edu\/index.php\/04_04_2019\/spring-into-better-habits-returns-this-week\" class=\"more-link\">&#8230;<\/a><\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45,7],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/news.utoledo.edu\/index.php\/wp-json\/wp\/v2\/posts\/54410"}],"collection":[{"href":"https:\/\/news.utoledo.edu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/news.utoledo.edu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/news.utoledo.edu\/index.php\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/news.utoledo.edu\/index.php\/wp-json\/wp\/v2\/comments?post=54410"}],"version-history":[{"count":4,"href":"https:\/\/news.utoledo.edu\/index.php\/wp-json\/wp\/v2\/posts\/54410\/revisions"}],"predecessor-version":[{"id":54489,"href":"https:\/\/news.utoledo.edu\/index.php\/wp-json\/wp\/v2\/posts\/54410\/revisions\/54489"}],"wp:attachment":[{"href":"https:\/\/news.utoledo.edu\/index.php\/wp-json\/wp\/v2\/media?parent=54410"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/news.utoledo.edu\/index.php\/wp-json\/wp\/v2\/categories?post=54410"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/news.utoledo.edu\/index.php\/wp-json\/wp\/v2\/tags?post=54410"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}