{"id":63745,"date":"2021-01-14T13:32:24","date_gmt":"2021-01-14T17:32:24","guid":{"rendered":"http:\/\/news.utoledo.edu\/?p=63745"},"modified":"2022-06-02T16:56:46","modified_gmt":"2022-06-02T20:56:46","slug":"4-reasons-why-energy-drinks-are-bad-for-you-and-healthier-ways-to-boost-your-energy","status":"publish","type":"post","link":"https:\/\/news.utoledo.edu\/index.php\/01_14_2021\/4-reasons-why-energy-drinks-are-bad-for-you-and-healthier-ways-to-boost-your-energy","title":{"rendered":"4 reasons why energy drinks are bad for you \u2014 and healthier ways to boost your energy"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>Dr. Mohamad Moussa, associate professor in the UToledo College of Medicine and Life Sciences, says energy drinks could have a negative effect on the body if someone already has heart disease. He recommends exercising regularly, getting seven to eight hours of sleep a night, and other healthy alternatives such as eating a piece of dark chocolate.<\/p>\n<p>Read: <a href=\"https:\/\/www.insider.com\/are-energy-drinks-bad-for-you\">4 reasons why energy drinks are bad for you \u2014 and healthier ways to boost your energy<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Dr. Mohamad Moussa, associate professor in the UToledo College of Medicine and Life Sciences, says energy drinks could have a negative effect on the body if someone already has heart disease. He recommends exercising regularly, getting seven to eight hours of sleep a night, and other healthy alternatives such as eating a piece of <a href=\"https:\/\/news.utoledo.edu\/index.php\/01_14_2021\/4-reasons-why-energy-drinks-are-bad-for-you-and-healthier-ways-to-boost-your-energy\" class=\"more-link\">&#8230;<\/a><\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38,74],"tags":[128],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/news.utoledo.edu\/index.php\/wp-json\/wp\/v2\/posts\/63745"}],"collection":[{"href":"https:\/\/news.utoledo.edu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/news.utoledo.edu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/news.utoledo.edu\/index.php\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/news.utoledo.edu\/index.php\/wp-json\/wp\/v2\/comments?post=63745"}],"version-history":[{"count":1,"href":"https:\/\/news.utoledo.edu\/index.php\/wp-json\/wp\/v2\/posts\/63745\/revisions"}],"predecessor-version":[{"id":63746,"href":"https:\/\/news.utoledo.edu\/index.php\/wp-json\/wp\/v2\/posts\/63745\/revisions\/63746"}],"wp:attachment":[{"href":"https:\/\/news.utoledo.edu\/index.php\/wp-json\/wp\/v2\/media?parent=63745"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/news.utoledo.edu\/index.php\/wp-json\/wp\/v2\/categories?post=63745"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/news.utoledo.edu\/index.php\/wp-json\/wp\/v2\/tags?post=63745"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}