{"id":67173,"date":"2021-06-16T10:21:48","date_gmt":"2021-06-16T14:21:48","guid":{"rendered":"https:\/\/news.utoledo.edu\/?p=67173"},"modified":"2022-06-02T16:03:38","modified_gmt":"2022-06-02T20:03:38","slug":"how-to-avoid-heat-cramps-and-stay-safe-while-exercising-in-extreme-heat","status":"publish","type":"post","link":"https:\/\/news.utoledo.edu\/index.php\/06_16_2021\/how-to-avoid-heat-cramps-and-stay-safe-while-exercising-in-extreme-heat","title":{"rendered":"How to Avoid Heat Cramps and Stay Safe While Exercising in Extreme Heat"},"content":{"rendered":"<p>Dr. Mohamad Moussa, associate professor in the College of Medicine and Life Sciences,\u00a0explains that heat cramps aren&#8217;t dangerous but can be a sign of heat exhaustion or heat stroke.<strong>\u00a0<\/strong><\/p>\n<p>Read: <a href=\"https:\/\/www.insider.com\/heat-cramps\"><strong>How to Avoid Heat Cramps and Stay Safe While Exercising in Extreme Heat<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dr. Mohamad Moussa, associate professor in the College of Medicine and Life Sciences,\u00a0explains that heat cramps aren&#8217;t dangerous but can be a sign of heat exhaustion or heat stroke.\u00a0 Read: How to Avoid Heat Cramps and Stay Safe While Exercising in Extreme Heat<\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38,74],"tags":[128],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/news.utoledo.edu\/index.php\/wp-json\/wp\/v2\/posts\/67173"}],"collection":[{"href":"https:\/\/news.utoledo.edu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/news.utoledo.edu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/news.utoledo.edu\/index.php\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/news.utoledo.edu\/index.php\/wp-json\/wp\/v2\/comments?post=67173"}],"version-history":[{"count":1,"href":"https:\/\/news.utoledo.edu\/index.php\/wp-json\/wp\/v2\/posts\/67173\/revisions"}],"predecessor-version":[{"id":67174,"href":"https:\/\/news.utoledo.edu\/index.php\/wp-json\/wp\/v2\/posts\/67173\/revisions\/67174"}],"wp:attachment":[{"href":"https:\/\/news.utoledo.edu\/index.php\/wp-json\/wp\/v2\/media?parent=67173"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/news.utoledo.edu\/index.php\/wp-json\/wp\/v2\/categories?post=67173"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/news.utoledo.edu\/index.php\/wp-json\/wp\/v2\/tags?post=67173"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}