{"id":74693,"date":"2022-08-08T09:35:12","date_gmt":"2022-08-08T13:35:12","guid":{"rendered":"https:\/\/news.utoledo.edu\/?p=74693"},"modified":"2022-08-08T09:35:12","modified_gmt":"2022-08-08T13:35:12","slug":"are-carbs-bad-for-you-the-difference-between-refined-carbs-and-complex-carbs","status":"publish","type":"post","link":"https:\/\/news.utoledo.edu\/index.php\/08_08_2022\/are-carbs-bad-for-you-the-difference-between-refined-carbs-and-complex-carbs","title":{"rendered":"Are Carbs Bad for You? The Difference Between Refined Carbs and Complex Carbs"},"content":{"rendered":"<p>Julie Smith, a UTMC registered dietician, explains why you shouldn\u2019t swear off carbohydrates entirely.<\/p>\n<p>Read: <a href=\"https:\/\/www.prevention.com\/food-nutrition\/a40810639\/are-carbs-bad-for-you\/\"><strong>Are Carbs Bad for You? The Difference Between Refined Carbs and Complex Carbs<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Julie Smith, a UTMC registered dietician, explains why you shouldn\u2019t swear off carbohydrates entirely.<\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[63,74],"tags":[214],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/news.utoledo.edu\/index.php\/wp-json\/wp\/v2\/posts\/74693"}],"collection":[{"href":"https:\/\/news.utoledo.edu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/news.utoledo.edu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/news.utoledo.edu\/index.php\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/news.utoledo.edu\/index.php\/wp-json\/wp\/v2\/comments?post=74693"}],"version-history":[{"count":1,"href":"https:\/\/news.utoledo.edu\/index.php\/wp-json\/wp\/v2\/posts\/74693\/revisions"}],"predecessor-version":[{"id":74694,"href":"https:\/\/news.utoledo.edu\/index.php\/wp-json\/wp\/v2\/posts\/74693\/revisions\/74694"}],"wp:attachment":[{"href":"https:\/\/news.utoledo.edu\/index.php\/wp-json\/wp\/v2\/media?parent=74693"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/news.utoledo.edu\/index.php\/wp-json\/wp\/v2\/categories?post=74693"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/news.utoledo.edu\/index.php\/wp-json\/wp\/v2\/tags?post=74693"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}