{"id":97034,"date":"2026-02-10T12:46:34","date_gmt":"2026-02-10T16:46:34","guid":{"rendered":"https:\/\/news.utoledo.edu\/?p=97034"},"modified":"2026-02-11T10:11:05","modified_gmt":"2026-02-11T14:11:05","slug":"mindfulness-monday","status":"publish","type":"post","link":"https:\/\/news.utoledo.edu\/index.php\/02_10_2026\/mindfulness-monday","title":{"rendered":"Mindfulness Monday"},"content":{"rendered":"<p>Cade Brady, a senior studying social work, colors in Rocky during Mindfulness Monday at Carlson Library, an afternoon event that offered students activities such as making calm jars, providing mindfulness tips and practicing mindful activities. Mindful Monday is part of the Center for Advocacy and Student Experience\u2019s <a href=\"https:\/\/invonet.utoledo.edu\/event\/12067058\">scheduled daily activities<\/a> for CASE Week.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-97035\" src=\"https:\/\/news.utoledo.edu\/wp-content\/uploads\/2026\/02\/3H5A4808.png\" alt=\"Cade Brady, a senior studying social work, colors in Rocky during Mindful Monday at Carlson Library, an afternoon event that offered students activities such as making calm jars, providing mindfulness tips and practicing mindful activities.\" width=\"500\" height=\"281\" srcset=\"https:\/\/news.utoledo.edu\/wp-content\/uploads\/2026\/02\/3H5A4808.png 748w, https:\/\/news.utoledo.edu\/wp-content\/uploads\/2026\/02\/3H5A4808-300x169.png 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>Ronetta Bell-Moore, a senior studying speech-language pathology, puts the finishing touches on her calm jar.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-97036\" src=\"https:\/\/news.utoledo.edu\/wp-content\/uploads\/2026\/02\/3H5A4761.png\" alt=\"Ronetta Bell-Moore, a senior studying speech-language pathology, puts the finishing touches on her calm jar.\" width=\"500\" height=\"281\" srcset=\"https:\/\/news.utoledo.edu\/wp-content\/uploads\/2026\/02\/3H5A4761.png 748w, https:\/\/news.utoledo.edu\/wp-content\/uploads\/2026\/02\/3H5A4761-300x169.png 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<a href=\"https:\/\/news.utoledo.edu\/index.php\/02_10_2026\/mindfulness-monday\"><img width=\"120\" height=\"120\" src=\"https:\/\/news.utoledo.edu\/wp-content\/uploads\/2026\/02\/3H5A4808-150x150.png\" class=\"alignright tfe wp-post-image\" alt=\"Cade Brady, a senior studying social work, colors in Rocky during Mindful Monday at Carlson Library, an afternoon event that offered students activities such as making calm jars, providing mindfulness tips and practicing mindful activities.\" decoding=\"async\" loading=\"lazy\" \/><\/a><p>Cade Brady, a senior studying social work, colors in Rocky during Mindfulness Monday at Carlson Library, an afternoon event that offered students activities such as making calm jars, providing mindfulness tips and practicing mindful activities. Mindful Monday is part of the Center for Advocacy and Student Experience\u2019s scheduled daily activities for CASE Week.<\/p>\n","protected":false},"author":920,"featured_media":97035,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[61,498,45,1,47,7],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/news.utoledo.edu\/index.php\/wp-json\/wp\/v2\/posts\/97034"}],"collection":[{"href":"https:\/\/news.utoledo.edu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/news.utoledo.edu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/news.utoledo.edu\/index.php\/wp-json\/wp\/v2\/users\/920"}],"replies":[{"embeddable":true,"href":"https:\/\/news.utoledo.edu\/index.php\/wp-json\/wp\/v2\/comments?post=97034"}],"version-history":[{"count":3,"href":"https:\/\/news.utoledo.edu\/index.php\/wp-json\/wp\/v2\/posts\/97034\/revisions"}],"predecessor-version":[{"id":97047,"href":"https:\/\/news.utoledo.edu\/index.php\/wp-json\/wp\/v2\/posts\/97034\/revisions\/97047"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/news.utoledo.edu\/index.php\/wp-json\/wp\/v2\/media\/97035"}],"wp:attachment":[{"href":"https:\/\/news.utoledo.edu\/index.php\/wp-json\/wp\/v2\/media?parent=97034"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/news.utoledo.edu\/index.php\/wp-json\/wp\/v2\/categories?post=97034"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/news.utoledo.edu\/index.php\/wp-json\/wp\/v2\/tags?post=97034"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}