The University of Toledo Counseling Center and the Office of Recreational Services are teaming up to put a wellness-focused twist on the traditional spring formal, offering students an opportunity to pair music and dancing with mental health awareness and self-care.<\/p>\n
The semi-formal Sneaker Ball \u2014 which encourages students to pair high tops with high fashion \u2014 will take place from 7 to 9 p.m. on Thursday, March 19, at the Student Recreation Center basketball courts.<\/p>\n
The event is free to students. Registration is not required.<\/p>\n
In addition to a dance floor and DJ, students can meet with therapy animals, get a quick massage, pop into a photo booth and pick up free swag, snacks and a mocktail.<\/p>\n
They\u2019ll also have the opportunity to explore on-campus mental health resources and visit interactive stations designed to promote wellness and resilience.<\/p>\n
\u201cWe want to provide our students with a relaxed, judgment-free environment where they can dress up and have fun while learning more about self-care and taking a moment to focus on their mental health,\u201d said Dr. La Tasha Sullivan, director of the Counseling Center. \u201cThis is a way to break up the grind while letting students know they\u2019re supported and that we\u2019re here for them if they need us.\u201d<\/p>\n
The University Counseling Center offers students a range of services, including self-help resources, free and confidential in-person counseling and on-demand virtual mental health services through a partnership with Mantra Health.<\/p>\n