COVID-19. School. Work. Relationships. Life.
The world is a stressful place. And everyone is feeling it.
The University of Toledo has launched a new VLOG series about mental health — by Rockets and for Rockets. This first installment offers tips from several students about how they manage their mental health, find balance and seek help when they need it.
Remember, it’s OK to not be OK.
Be sure to visit the UToledo Counseling Center’s website to find more stress-busting tips, schedule an appointment with a counselor, find upcoming mental health events and more.