The University of Toledo Alumni Association will host an introduction to mindfulness virtual presentation Wednesday, July 22.
Dr. Deborah Hendricks, director of the UToledo Pre-Health Advising Center, will lead the session that will explain the basics of mindfulness and walk through a practice exercise.
The session will start at noon on Webex. The password for the presentation is alumni.
Or join by phone at 415.655.0002 and use the access code 160 819 7988.
The presentation will take about 30 minutes and will be followed by a question-and-answer session.
For more information, contact Samantha Marchal, assistant director of alumni engagement, at firstname.lastname@example.org or 419.530.4927.