Mindfulness Monday

February 10, 2026 | News, UToday, Health and Human Services, Judith Herb College of Arts, Social Sciences and Education, Library, Student Affairs
By Addison Snyder



Cade Brady, a senior studying social work, colors in Rocky during Mindfulness Monday at Carlson Library, an afternoon event that offered students activities such as making calm jars, providing mindfulness tips and practicing mindful activities. Mindful Monday is part of the Center for Advocacy and Student Experience’s scheduled daily activities for CASE Week.

Cade Brady, a senior studying social work, colors in Rocky during Mindful Monday at Carlson Library, an afternoon event that offered students activities such as making calm jars, providing mindfulness tips and practicing mindful activities.

Ronetta Bell-Moore, a senior studying speech-language pathology, puts the finishing touches on her calm jar.

Ronetta Bell-Moore, a senior studying speech-language pathology, puts the finishing touches on her calm jar.